Do you Coddiwomple? I bet you do without realising! The word Coddiwomple (pronounced Kod-ee-wom-pul) is said to be an old English slang verb and it means “To travel in a purposeful manner towards a vague or unknown destination.” It’s very popular with people...
Are we really in November already!? How did that happen?! This month is National Gratitude Month and it’s a time to show some thanks for all that’s good in life. Research shows that when we practice gratitude every day we feel happier and healthier. My daily...
It’s now 10 years since my parents departed from this world and I’ve been reflecting on how my grief journey has changed over time. I woke up with the idea to write this blog a few days ago, but I dithered because doubts crept in like “why would anyone be interested?”...
Hi there! Spring is well and truly here and there is a sense of hope and new beginnings in the air as the days get lighter & longer and restrictions start lifting. How are you feeling about getting out and about again after the last 12 months? After all it’s...
Hello, it’s lovely to be with you again. How are you doing? You may recall from a recent blog that I am a qualified Life Coach as well as a writer and Reiki Practitioner (I also paint, but that’s a post for another day!) and I’m now very excited to share that...
First of all I’d just like to wish you a very Happy New Year (it’s still the first week of January so I think I can still say it!) 2020 certainly gave us plenty to think about and reflect on, didn’t it? One thing that really stood out for me was how we learned to be...
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