Hi, how are you doing? I feel very vulnerable sharing this aspect of me here, but as it’s very much a part of who I am, it’s important that I share it. If you feel uncomfortable with “hippy-dippy” I won’t be offended if this post isn’t for you! As I mentioned in my...
Hi, welcome to the second post in my series of blogs “Discovering MEnopause”. The change in my skin was my second most obvious sign that my body was menopausal (the first was the fact that my periods had stopped) I’ve been lucky not to have had bad hot...
Hi there! Spring is well and truly here and there is a sense of hope and new beginnings in the air as the days get lighter & longer and restrictions start lifting. How are you feeling about getting out and about again after the last 12 months? After all it’s...
One of my personal missions in life is to raise awareness of the signs and symptoms of Ovarian Cancer as they can so easily be missed early on and this can have devastating effects, as it did on my family. The earlier the disease is detected, the easier it is to...
Hello, it’s lovely to be with you again. How are you doing? You may recall from a recent blog that I am a qualified Life Coach as well as a writer and Reiki Practitioner (I also paint, but that’s a post for another day!) and I’m now very excited to share that...
First of all I’d just like to wish you a very Happy New Year (it’s still the first week of January so I think I can still say it!) 2020 certainly gave us plenty to think about and reflect on, didn’t it? One thing that really stood out for me was how we learned to be...
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